This book brings together the latest research and insights on trichotillomania, designed to help women like us better understand our medical condition while exploring evidence-based management strategies.

Written by HFHP Founder and certified Health Coach,
L. Diane Wells, you're bound to discover something you never knew about TTM on the pages of this first-of-its-kind research resource.

Discover what’s inside below!

The HFHP team cherishes Christina as the BFRB fairy godmother, because she has served people with BFRBs for more than 40 years!

Christina is the founder of the TLC Foundation and was the first woman in the U.S. to speak openly about her lived experience with Trichotillomania (more than 40 years ago). She also serves on the HFHP Advisory Board.

We are so grateful for Christina's unwavering commitment to helping people heal from trichotillomania, and for her heartfelt introduction to this must-have educational resource.

Unlock the insights you need with the UnTrick Yourself 2025 Research Compendium—your essential guide to the latest trichotillomania research.

Each study in the book empowers you with:

✔ HFHP Clinical Summary – Get straight to the facts with clear, research-backed findings on triggers, causes, treatments, and real-world data.

✔ Plain English Explanation – No medical jargon, just easy-to-understand insights on what the research means for you and your care.

✔ HFHP Peer Recommendations – Actionable takeaways to help you advocate for better treatment, find what works, and avoid common missteps.

Science meets real-life solutions in this must-have resource —because you deserve expert-backed knowledge to take control of your healing journey. Get your copy today!

Unlock the insights you need with the UnTrick Yourself 2025 Research Compendium—your essential guide to the latest trichotillomania research.

Each study in the book is explained to empower you with:

✔ HFHP Clinical Summary – Get straight to the facts with clear, research-backed findings on causes, triggers, treatments, and real-world data.

✔ Plain English Explanation – No medical jargon, just easy-to-understand insights on what the research means for you and your care.

✔ HFHP Peer Recommendations – Actionable takeaways to help you advocate for better treatment, find what works, and avoid common missteps.

Science meets real-life solutions in this must-have resource —because you deserve expert-backed knowledge to take control of your healing journey. Get your copy today!